Dinamica Lab | Pilates, Yoga, Hip-Hop, Ascoli Piceno, San Benedetto del Tronto. | Piano Settimanale | la nostra settimana
- Lezione per:
- x Adulti
- o Bambini
| Lunedì |
8.00 – 8.45 | x Posturale |
9.00 – 9.50 | x Pilates Matwork |
15.00 – 15.50 | x Yoga dolce |
16.00 – 17.00 | |
17.10 – 18.10 | |
18.30 – 19. 20 | x Yoga Integrale |
20.40 – 21.30 | |
| Martedì |
8.00 – 8.45 | |
9.00 – 9.50 | |
15.00 – 15.50 | |
16.00 – 17.00 | |
17.10 – 18.10 | |
18.30 – 19. 20 | x Pilates Matwork |
20.40 – 21.30 | |
| Mercoledì |
8.00 – 8.45 | x Posturale |
9.00 – 9.50 | x Pilates Matwork |
15.00 – 15.50 | |
16.00 – 17.00 | |
17.10 – 18.10 | |
18.30 – 19. 20 | x Yoga Integrale |
20.40 – 21.30 | |
| Giovedì |
8.00 – 8.45 | |
9.00 – 9.50 | |
15.00 – 15.50 | |
16.00 – 17.00 | |
17.10 – 18.10 | |
18.30 – 19. 20 | x Pilates Matwork |
20.40 – 21.30 | |
| Venerdì |
8.00 – 8.45 | |
9.00 – 9.50 | |
15.00 – 15.50 | x Pilates Matwork |
16.00 – 17.00 | |
17.10 – 18.10 | |
18.30 – 19. 20 | |
20.40 – 21.30 | |